Writing Templates to Set the Intention for Success Each Day Morning journaling can be an excellent way to support your new commitment to your well-being throughout your recovery. It’s a reflective form of self-care that’s easy to implement and add to your...
Get Help After a Drunk Driving Charge with Treatment at Changes When those red and blue lights start flashing in your rearview mirror, you know that something about your substance use has to change. A DUI charge can be the wake-up call you need to finally get help for...
Getting Substance Abuse Support for a Brother or Sister If you want to know how to help a sibling with addiction, this scenario might sound familiar: Having a sibling from a drug or alcohol addiction can feel a bit like trying to help someone drowning in a lake reach...
Protecting Your Career When Seeking Treatment at Changes You know that you need addiction treatment but you’re worried about the outcome of your long-term employment. Instead of coming to rehab worried about your job security, we can help you figure out how to...
Identify the Smell of Crack Cocaine and Getting a Loved One Help If you are a loved one of someone who you think is abusing drugs, you might ask yourself: What does crack smell like when smoked? Identifying crack cocaine, a highly addictive stimulant drug, involves...
Getting Clean and Sober and the Power of Service Work If you are in the addiction recovery process from substance use disorders, you should feel good about your progress. But instead, you might feel lost or slightly empty. For all those years, your drug of choice was...
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