Our Chandler IOP Programs
Get Evidence-Based Intensive Outpatient Treatment at Changes
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Whether you are seeking treatment for addiction or mental health, the transition between residential therapy and outpatient support can be intimidating. At Changes, participating in our Chandler IOP programs eases you back into your life. You can return to some responsibilities like work and school while still making recovery a priority.
Intensive outpatient treatment programs at our Joint Commission-accredited facility are evidence-based, using proven techniques that support long-term recovery. Even so, it can be intimidating when you don’t know what to expect. Below, we’ll answer some questions about IOP treatment at our Arizona facility and the level of care that you can expect.
Keep reading to learn about our IOP for Chandler, and how we can provide the flexible treatment support needed at Changes Healing Center!
What is an Intensive Outpatient Program?
Intensive outpatient programs are a step down from a residential treatment program. Instead of living at our Chandler, AZ facility during treatment, you’ll attend therapy several days each week. These increments can last for 3-4 hours at a time, but this can vary depending on the treatment center.
While this is a time commitment, it is a day treatment that allows our clients to continue with their personal and professional lives. This is particularly useful for young adult IOP patients who have college classes or adults who work.
Our IOP programs for Chandler helps to transition clients from our residential program to outpatient services as well, in a stepdown from inpatient care. This extra support during the earliest days of recovery can be very effective for relapse prevention and better mental health.
What is the Difference Between Intensive Outpatient Programs and Partial Hospitalization Programs?
Our Arizona IOP (intensive outpatient programs) and partial hospitalization programs are very similar, with the major difference being the time commitment. The average partial hospitalization program requires you to spend more time in therapy than an intensive outpatient program.
Our PHP is recommended for individuals who need more support than an IOP can offer.
What Therapies Are Included as Part of Intensive Outpatient Treatment?
If you have already attended our residential treatment program, then you are likely familiar with the therapies offered at IOP programs in Chandler, AZ. Many of the same evidence-based treatments are available including medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, and psychoeducational programming.
These treatments are available as part of individual counseling, family counseling, or group therapy.
What to Expect During Our Chandler IOP
When you attend an intensive outpatient program at our facility in Chandler, AZ, we’ll assign a treatment team to help craft outpatient care that works for you. It may involve some or all of the therapies mentioned above.
Before admission to the program, you’ll have an intake appointment to discuss medical history, alcohol and drug use, existing mental health issues, traumatic events in your life, and other factors that might contribute to substance use.
We can also help with verifying insurance coverage whether you have public or private insurance plans.
Mental Health and Substance Abuse Treatment
Medication may be prescribed as part of addiction treatment for individuals struggling with symptoms of withdrawal. Prescription medication can also be a useful tool for individuals with mental health concerns like depression, anxiety, bipolar disorder, and other behavioral health conditions.
Behavioral Therapies
During cognitive behavioral therapy, clients learn to identify thoughts and feelings and recognize how they influence behavior. This gives them more control over triggers, drug cravings, and behaviors. Dialectical behavioral therapy is another useful tool focusing on mindfulness and coping skills that can be used during challenging situations.
Family Therapy
Many individuals find that our family therapy resources help repair familial relationships during recovery. This is an important part of substance abuse treatment because individuals with addiction issues often have strained relationships.
This may come from an individual isolating from drug and alcohol use, but these strained relationships may also exist before substance use and contribute to the patterns of addiction.
Family therapy is also beneficial for individuals with mental health concerns. Families can provide support. Furthermore, dysfunctional relationships contribute to mental illness, and discussing these family dynamics as a part of inpatient or outpatient care can help with healing.
Psychoeducational Programming
Finally, psychoeducational programming involves learning more about your condition in a group setting. As you learn more about how mental illness, drug addiction, or alcohol abuse has affected your life, you have greater control over changing that.
Deciding Between Residential Treatment and IOPs
At Changes Healing Center, we also offer inpatient treatment options. Generally, inpatient residential treatment is reserved for individuals who need the highest level of support for addiction treatment or mental health struggles. For individuals struggling with substance use, this is especially helpful during detox and the earliest days of recovery when the urge to use drugs or alcohol is strong.
For individuals with severe mental or behavioral health issues who need medication, residential treatment provides support while they wait for medication to start working. Residential treatment centers are also appropriate for individuals who need long-term care.
Completing Outpatient Treatment Programs: What Comes Next?
Following intensive or inpatient care at our mental and behavioral health facility, it’s important to think about the next steps. Taking the proper “next steps” ensures you have the foundation necessary for long-term recovery.
You’ll do this by continuing to follow up with therapy and psychiatry appointments with treatment providers throughout the week. Many individuals also continue attending group therapy, whether at our treatment center or in their local community. Working in a group helps patients feel like they are not alone in their struggles.
Creating an Effective Aftercare Strategies for Each Client
In addition to following up with substance abuse services, it’s critical to continue using the strategies that you’ve learned in drug rehab. These will help you combat cravings for alcohol and drugs, identify triggers and times when you are likely to use, and handle stresses that are a normal part of life.
Finally, changing your environment plays a big role in continued success and sobriety from drugs and alcohol. Commit to self-care. Sleep enough, eat healthy foods, drink enough water, and be physically active. Take an active role in the community and do something for somebody other than yourself.
Being part of a community can foster a sense of connection with the world and make you feel like your contribution matters. At Changes, our case managers will help you locate the right resources and craft an aftercare plan based around your needs and goals in recovery.
Sober Activities in Chandler, Arizona
Finding activities that you can do while sober will be incredibly helpful for recovery. The best thing that you can do is try out different activities until you learn what you’re passionate about.
Hiking is a popular activity in Arizona because of the beauty of the mountains. Physical activity like hiking is a great way to boost endorphins and feel good about yourself. It also combats depression, which is especially beneficial to individuals in recovery. Other physical activity you can enjoy around Chandler includes golfing at one of the many nearby golf courses, going horse riding at the KOLI Equestrian Center, bike riding, and even goat yoga.
Not a fan of the heat or looking for something to do on a wet day? Try creating something! Crafting, painting, home projects, woodworking- there’s really no limit to the number of activities that you could do. You could also dance to some music, follow along with a tai chi class at home, or snuggle up with a good book.
Finally, it can be helpful to find a way to connect with people while maintaining sobriety. Grab some coffee with a few friends after a meeting, volunteer somewhere, or join a sports team, book club, or bowling league. There is also a Facebook group dedicated to Sober Fun in Arizona. This is a great resource if you are looking for sober activities or gatherings that you might not know about otherwise.
Local Support Groups in Chandler
There are Alcoholics Anonymous support groups at 393 W. Warner Rd. with meeting times starting as early as 6 a.m. and as late as midnight. You can find a meeting any day of the week. Additionally, some meetings are specifically for women, newcomers to the program, and other groups, making it easier to find a support group where you relate to the people around you.
Chandler also has local Narcotics Anonymous support groups. Some people find benefits from attending both AA and NA meetings, but it really depends on your specific situation. Like AA, Narcotics Anonymous uses a 12-step program as a road map to recovery. You can also connect with a sponsor at either of these programs and build social skills that will benefit your recovery.
Intensive Outpatient Treatment for Addiction in Chandler, AZ
The behavioral health services offered at our Chandler, AZ facility set patients up for long-term success. When you are struggling with alcohol or drug abuse, early intervention has the most benefits.
However, even long-term substance users find that the various therapies offered at our facility are effective in treating addiction and any co-existing disorders.
IOPs for Mental Health Disorders
Intensive outpatient programs can also be used for the treatment of depression, anxiety, bipolar, post-traumatic stress disorder, and other similar conditions. An IOP for mental health will help in the same way that IOPs help individuals struggling with substance abuse.
We use many of the same evidence-based therapies to challenge damaging thoughts and behaviors, teach adults healthy coping skills, and repair social relationships. Contact us today to learn more about the various strategies and services we offer for substance abuse and mental health.
Dual Diagnosis Treatment in Arizona
It’s not uncommon for individuals struggling with substance abuse to have mental health disorders occurring at the same time. These co-existing disorders contribute to drug and alcohol use. It is also not uncommon for adults to self-medicate because they are unable to get treatment for a pre-existing medical condition or unresolved trauma.
Some individuals also are unaware of their pre-existing condition and the need for effective dual diagnosis treatment. Contact us to verify your insurance and set up an intake appointment today to make sure you or your loved one gets the right care needed for a successful and lasting recovery.
The Role of Mental Health in Addiction
While mental health conditions contribute to substance use, using alcohol and/or drugs can also take a toll on mental health. Addiction changes the chemical makeup of your brain. It affects important hormones that influence mood.
Additionally, substance abuse can disrupt sleep, contribute to poor nutrition, and result in poor self-care habits. All these things contribute to poor mental and behavioral health habits.
Get Effective Chandler IOP Services at Changes Healing Center
At Changes Healing Center, we understand the importance of finding convenient and effective treatment for substance abuse and mental health. At our facility, we offer programs convenient to Chandler, Arizona, as well as to clients from Phoenix, Scottsdale, Mesa, and other surrounding cities in the Valley.
Our commitment to our clients goes beyond inpatient residential care. We use evidence-based strategies that effectively treat addiction and mental health. Our facility has the highest level of accreditation available and strives to provide an environment where you can focus on recovery.
The intensive outpatient treatment programs offered at our facility have helped many of our clients take back control of their lives.
Contact us and find out how to join our many successful Chandler IOP graduates – we can easily verify insurance and get you started with services over the phone, so reach out now to get effective support at Changes!