Writing Templates to Set the Intention for Success Each Day Morning journaling can be an excellent way to support your new commitment to your well-being throughout your recovery. It’s a reflective form of self-care that’s easy to implement and add to your...
Getting Substance Abuse Support for a Brother or Sister If you want to know how to help a sibling with addiction, this scenario might sound familiar: Having a sibling from a drug or alcohol addiction can feel a bit like trying to help someone drowning in a lake reach...
Our Favorite Narcotics Anonymous Meetings in the Phoenix Valley For those working the 12-steps, NA meetings in Phoenix, Arizona, are essential to any effective aftercare program. Not so long ago, you might have been using your drug of choice with “friends”...
Protecting Your Career When Seeking Treatment at Changes You know that you need addiction treatment but you’re worried about the outcome of your long-term employment. Instead of coming to rehab worried about your job security, we can help you figure out how to...
Getting Clean and Sober and the Power of Service Work If you are in the addiction recovery process from substance use disorders, you should feel good about your progress. But instead, you might feel lost or slightly empty. For all those years, your drug of choice was...
Setting Proper Boundaries with a Loved One’s Drinking Problem You already know the reality. Loving an alcoholic is challenging, no matter how you look at it. The most important thing you can do to ensure your mental health and safety is to establish boundaries...
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