Drug and Alcohol Rehab Blog
A List of Character Defects and Downloadable PDF
Understanding Character Defects in the Context of AA and NA Anyone who seeks the supportive environment of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) after completing an addiction treatment program is continuing to make progress toward self-improvement. Former clients explain to us how...
What Does White Knuckle Sober Mean?
How to Break Free from White Knuckle Recovery and Truly Thrive Let's get this out of the way: white-knuckling sobriety is potentially fatal. If you are struggling with a drug or alcohol addiction, well-intended loved ones may advise you to try white-knuckle sobriety. If you've never heard the...
An AA Fear Inventory Example and Worksheet
Get Help Moving Through Step 4 With Support from Changes Are you working through the steps of Alcoholics Anonymous, questioning whether your fears are one of the character defects holding you back? One AA fear inventory example could be someone afraid of losing a job they enjoy. The fear drives...
14 Morning Journal Prompts for Gratitude
Writing Templates to Set the Intention for Success Each Day Morning journaling can be an excellent way to support your new commitment to your well-being throughout your recovery. It's a reflective form of self-care that's easy to implement and add to your morning routine. The hardest part of...
What Does Black Tar Heroin Smell Like?
Know the Odor of Smoking Black Tar and Get a Loved One Support If you're concerned about the erratic behavior of a loved one and think that they might be indulging in a black tar heroin addiction, you aren't alone. More than 1.1 million people over the age of twelve used the drug at some point in...
Can You Force Someone into Rehab in Arizona?
Understanding the Mandated Treatment Process in Arizona Can you force someone into rehab in Arizona? There may come a time when a friend or family member lets their substance abuse get the better of them and requires addiction treatment to heal before any permanent damage is done. If they're...
Can I Go to Rehab Instead of Jail for DUI?
Get Help After a Drunk Driving Charge with Treatment at Changes When those red and blue lights start flashing in your rearview mirror, you know that something about your substance use has to change. A DUI charge can be the wake-up call you need to finally get help for your substance abuse, but it...
Does Narcan Work on Alcohol?
The Realities of Naloxone for Alcohol Intoxication Alcohol poisoning, or an alcohol overdose, is a life-threatening emergency that demands immediate medical treatment. Many hear about how receiving Narcan can often reverse opioid overdoses and wonder: Does Narcan work on alcohol or other...
How to Help a Sibling with Addiction
Getting Substance Abuse Support for a Brother or Sister If you want to know how to help a sibling with addiction, this scenario might sound familiar: Having a sibling from a drug or alcohol addiction can feel a bit like trying to help someone drowning in a lake reach the shoreline. You swim toward...
NA Meetings in Phoenix
Our Favorite Narcotics Anonymous Meetings in the Phoenix Valley For those working the 12-steps, NA meetings in Phoenix, Arizona, are essential to any effective aftercare program. Not so long ago, you might have been using your drug of choice with "friends" who enabled the poor decisions you once...
How to Go to Rehab Without Losing Your Job
Protecting Your Career When Seeking Treatment at Changes You know that you need addiction treatment but you're worried about the outcome of your long-term employment. Instead of coming to rehab worried about your job security, we can help you figure out how to go to rehab without losing your job....
What Does Crack Smell Like When Smoked?
Identify the Smell of Crack Cocaine and Getting a Loved One Help If you are a loved one of someone who you think is abusing drugs, you might ask yourself: What does crack smell like when smoked? Identifying crack cocaine, a highly addictive stimulant drug, involves recognizing its distinct smell...
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